Tofu & spinach cannelloni

Tofu & spinach cannelloni
Tofu & spinach cannelloni requires roughly 1 hour and 25 minutes from start to finish. One serving contains 374 calories, 14g of protein, and 13g of fat. This dairy free recipe serves 6. It works well as a rather cheap main course. Head to the store and pick up olive oil, g cans tomatoes, pack silken tofu, and a few other things to make it today. If you like this recipe, you might also like recipes such as Spinach & nutmeg cannelloni, Spinach & three cheese cannelloni, and Spinach Mushroom Cannelloni.

Instructions

1
Heat half the oil in a pan, add onion and 1/3 of the garlic and fry for 4 mins until softened.
Ingredients you will need
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Pour in tomatoes, season and bring to the boil. Reduce heat and cook for 10 mins until sauce thickens.
Ingredients you will need
TomatoTomato
SauceSauce
3
Heat half remaining oil in a frying pan and cook another 1/3 of garlic for 1 min, then add half the pine nuts and the spinach. Wilt spinach, then tip out excess liquid. Whizz tofu in a food processor or with a hand blender until smooth, then stir through the spinach with the nutmeg and some pepper.
Ingredients you will need
Pine NutsPine Nuts
SpinachSpinach
GarlicGarlic
NutmegNutmeg
PepperPepper
TofuTofu
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
Immersion BlenderImmersion Blender
Frying PanFrying Pan
4
Remove from the heat; allow to cool slightly.
5
Heat oven to 200C/180C fan/gas
Equipment you will use
OvenOven
6
Pour half tomato sauce into a 20 x 30cm dish. Divide spinach mix between lasagne sheets, roll up and lay on top of sauce.
Ingredients you will need
Lasagne NoodlesLasagne Noodles
Tomato SauceTomato Sauce
SpinachSpinach
SauceSauce
RollRoll
7
Pour over remaining sauce.
Ingredients you will need
SauceSauce
8
Bake for 30 mins.
Equipment you will use
OvenOven
9
Mix crumbs with remaining garlic and pine nuts.
Ingredients you will need
Pine NutsPine Nuts
GarlicGarlic
10
Sprinkle over top of dish, drizzle with remaining oil and bake for 10 mins until crumbs are golden.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 25 m.
Servings6
Health Score100
Magazine