Tofu Breakfast Burritos

Name: Tofu Breakfast Burritos
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 473 milliliters baby spinach leaves; 1 teaspoon chili powder; 4 8-inchs (8-inch) flour tortillas; 2 Tbsps minced fresh cilantro; 1 teaspoons ground cumin; 28 grams 1/4 cup shredded reduced-fat cheddar cheese; 237 milliliters bottled salsa; 0 teaspoons salt; 349 grams package reduced-fat firm tofu, drained and crumbled; 1 teaspoon vegetable oil

Tofu Breakfast Burritos might be just the main course you are searching for. This recipe serves 4. Watching your figure? This vegetarian recipe has 253 calories, 13g of protein, and 8g of fat per serving. This recipe is typical of Mexican cuisine. Head to the store and pick up salt, vegetable oil, tofu, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat oil in a medium nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chili powder and cumin; cook 10 seconds.

Ingredients you will need

Chili Powder

Cumin

Add tofu; cook 1 1/2 minutes, stirring frequently. Stir in cheese, cilantro, and salt.

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Cilantro

Cheese

Salt

Tofu

Remove from heat.

Warm tortillas according to package directions. Arrange 1/2 cup spinach over each tortilla; top each with 1/4 cup tofu mixture.

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Tortilla

Spinach

Tofu

Roll up.

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Roll

Serve with salsa.

Ingredients you will need

Salsa

Equipment

Frying Pan

Ingredients

Servings:

473milliliters

baby spinach leaves 1teaspoon

chili powder 48-inchs

(8-inch) flour tortillas 2Tbsps

minced fresh cilantro 1teaspoons

ground cumin 28grams

1/4 cup shredded reduced-fat cheddar cheese 237milliliters

bottled salsa 0teaspoons

salt 349grams

package reduced-fat firm tofu, drained and crumbled 1teaspoon

vegetable oil

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Archery Summit Willamette Valley Pinot Noir with a 4.9 out of 5 star rating seems like a good match. It costs about 40 dollars per bottle.