Three Peas with Barley, Chile & Green Garlic might be just the side dish you are searching for. One portion of this dish contains around 8g of protein, 4g of fat, and a total of 206 calories. This vegan recipe serves 4. A mixture of asian sesame oil, kaffir lime leaves, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
1
Bring a large saucepan half full of salted water to a boil over high heat.
Ingredients you will need
Water
Equipment you will use
Sauce Pan
2
Add the snap peas and peas and cook until tender-crisp, about 1 minute. Using a slotted spoon, transfer the vegetables to a colander and rinse under cold water. Set aside. Return the saucepan to a boil, add the barley and cook until tender, about 45 minutes.
Ingredients you will need
Vegetable
Sugar Snap Peas
Barley
Water
Peas
Equipment you will use
Slotted Spoon
Colander
Sauce Pan
3
Drain and set aside.
4
In a small bowl, whisk together the rice vinegar, soy sauce, 2 tbsp water, brown sugar, and sambal oelek until blended. In a large, heavy frying pan over high heat, warm the sesame oil.
Ingredients you will need
Rice Vinegar
Sambal Oelek
Brown Sugar
Sesame Oil
Soy Sauce
Water
Equipment you will use
Frying Pan
Whisk
Bowl
5
Add the green garlic, green onions, and lime leaves and stir-fry until the green onions are tender, about 30 seconds.
Ingredients you will need
Green Onions
Lime Leaves
Garlic
6
Add the reserved snap peas, peas, and barley along with the pea shoots, and stir to coat.
Ingredients you will need
Pea Shoots
Sugar Snap Peas
Barley
Peas
7
Pour in the soy sauce mixture and stir and toss until the peas and pea shoots are tender and the liquid is absorbed, about 4 minutes.