Three-Bean Chili

Three-Bean Chili
The recipe Three-Bean Chili could satisfy your American craving in approximately 45 minutes. For $1.5 per serving, you get a main course that serves 4. One serving contains 450 calories, 26g of protein, and 5g of fat. It is perfect for The Super Bowl. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. Head to the store and pick up cilantro, chili beans in sauce, kidney beans, and a few other things to make it today.

Instructions

1
In 4-quart Dutch oven, heat 1/4 cup of the broth to boiling over medium-high heat. Cook onion and garlic in broth about 5 minutes, stirring occasionally, until onion is tender.
Ingredients you will need
GarlicGarlic
BrothBroth
OnionOnion
Equipment you will use
Dutch OvenDutch Oven
2
Stir in remaining broth, tomatoes, oregano and chili powder.
Ingredients you will need
Chili PowderChili Powder
TomatoTomato
OreganoOregano
BrothBroth
3
Heat to boiling; reduce heat to low. Cover; simmer 15 minutes, stirring occasionally.
4
Stir in chili, kidney and garbanzo beans.
Ingredients you will need
ChickpeasChickpeas
KidneyKidney
Chili PepperChili Pepper
5
Heat to boiling; reduce heat to low. Simmer uncovered 10 minutes, stirring occasionally.
6
Sprinkle with cilantro.
Ingredients you will need
CilantroCilantro

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score61
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