Thermos Bottle Stew

Name: Thermos Bottle Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 bay leaf; 227 grams tomato sauce; 454 grams crushed tomatoes; 2 stalks celery, finely chopped; 305 grams condensed tomato soup; 1 Tbsp dried basil; 1 Tbsp dried parsley; 907 grams package frozen mixed vegetables; 680 grams lean ground beef; 237 milliliters chopped onion; 1 teaspoon dried oregano; 6 servings salt and pepper to taste; 2 liters water

Thermos Bottle Stew is a gluten free and dairy free main course. This recipe serves 6. One portion of this dish contains approximately 32g of protein, 7g of fat, and a total of 335 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. It is perfect for Autumn. Head to the store and pick up ground beef, oregano, condensed tomato soup, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Using a large stock pot, brown your meat (breaking into small pieces as it cooks). Once meat is browned, add onions and celery, sauteing until soft.

Ingredients you will need

Celery

Onion

Stock

Meat

Equipment you will use

Pot

Add frozen vegetables, tomato soup, basil, parsley, oregano, bay leaves, salt and pepper, crushed tomatoes, tomato sauce and water. Simmer for one hour and then serve.

Ingredients you will need

Crushed Tomatoes