Teriyaki Salmon With Pineapple-pecan Bulgur

Name: Teriyaki Salmon With Pineapple-pecan Bulgur
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Asian, Japanese
Ingredients: 158 milliliters cooked bulgur wheat tossed; 158 milliliters cooked bulgur wheat; 1 crushed garlic clove; 1 garlic clove, crushed; 1 teaspoons each olive oil and teriyaki sauce; 1 teaspoon olive oil; 2 teaspoons olive oil, divided; 1 Tbsp chopped pecans; 1 Tbsp chopped pecans; 59 milliliters chopped pineapple; 59 milliliters pineapple, chopped; 1 Tbsp rice wine; 1 Tbsp rice wine (or white wine) vinegar; 113 grams salmon fillet; 2 Tbsps teriyaki sauce; 2 Tbsps teriyaki sauce; 1 zucchini, sliced

The recipe Teriyaki Salmon With Pineapple-pecan Bulgur is ready in approximately 10 minutes and is definitely a great dairy free and pescatarian option for lovers of Japanese food. This recipe serves 1. One serving contains 1204 calories, 54g of protein, and 37g of fat. This recipe covers 54% of your daily requirements of vitamins and minerals. It works well as a pricey main course. If you have pecans, teriyaki sauce, olive oil, and a few other ingredients on hand, you can make it. To use up the rice wine vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert.

Instructions

Toss bulgur wheat with pineapple, pecans, 1 tsp olive oil.

Ingredients you will need

Bulgur

Olive Oil

Pineapple

Pecans

Brush zucchini with 1/2 tsp olive oil and teriyaki sauce; grill.

Ingredients you will need

Teriyaki Sauce

Olive Oil

Zucchini

Equipment you will use

Grill

Combine 2 tbsp teriyaki sauce, garlic, vinegar; brush half of mixture over salmon. Grill salmon 5 minutes; flip once; brush on remaining teriyaki mixture; grill until salmon flakes easily, about 1 minute.Toss bulgur wheat with pineapple, pecans, 1 tsp olive oil.

Ingredients you will need

Teriyaki Sauce

Bulgur

Olive Oil

Pineapple

Vinegar

Garlic

Pecans

Salmon

Equipment you will use

Grill

Brush zucchini with 1/2 tsp olive oil and teriyaki sauce; grill.

Ingredients you will need

Teriyaki Sauce

Olive Oil

Zucchini

Equipment you will use

Grill

Ingredients you will need

Teriyaki Sauce

Vinegar

Garlic

Salmon

Equipment you will use

Grill

Equipment

Grill

Ingredients

Servings:

158milliliters

cooked bulgur wheat tossed 158milliliters

cooked bulgur wheat 1

crushed garlic clove 1

garlic clove, crushed 1teaspoons

each olive oil and teriyaki sauce 1teaspoon

olive oil 2teaspoons

olive oil, divided 1Tbsp

chopped pecans 1Tbsp

chopped pecans 59milliliters

chopped pineapple 59milliliters

pineapple, chopped 1Tbsp

rice wine 1Tbsp

rice wine (or white wine) vinegar 113grams

salmon fillet 2Tbsps

teriyaki sauce 2Tbsps

teriyaki sauce 1

zucchini, sliced

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Rochioli Estate Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 42 dollars.