Tarragon Chicken

Tarragon Chicken
Tarragon Chicken is a gluten free recipe with 2 servings. One serving contains 296 calories, 2g of protein, and 27g of fat. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up fat scallions, chicken breast, vermouth, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 28 minutes.

Instructions

1
Heat the garlic oil in a frying pan or Dutch oven that has a lid and in which the chicken breasts will fit pretty snugly.
Ingredients you will need
Chicken BreastChicken Breast
Garlic OilGarlic Oil
Equipment you will use
Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add the scallions, stir, then sprinkle in the freeze-dried tarragon, stir again and cook them in the garlic oil for a minute, stirring some more as they cook.
Ingredients you will need
Dried TarragonDried Tarragon
Garlic OilGarlic Oil
Green OnionsGreen Onions
3
Put the chicken fillets into the pan, curved side down, and cook for 5 minutes, watching the scallions don't burn. If they look like they're beginning to, scrape them from the pan and let them sit on the chicken pieces.
Ingredients you will need
Boneless Skinless Chicken BreastBoneless Skinless Chicken Breast
Chicken PiecesChicken Pieces
Green OnionsGreen Onions
Equipment you will use
Frying PanFrying Pan
4
Turn over the breasts, and add the vermouth (or white wine).
Ingredients you will need
White WineWhite Wine
VermouthVermouth
5
Let the vermouth bubble up, then add the salt.
Ingredients you will need
VermouthVermouth
SaltSalt
6
Put the lid on, turn the heat down low and leave it to simmer gently for 10 minutes. Check the chicken is cooked through by making a small cut into the thickest part and ensuring the juices run clear - if not, simmer for a few minutes longer and check again.
Ingredients you will need
Whole ChickenWhole Chicken
7
Remove the chicken breasts to warmed plates. Bring the remaining liquid to a boil, add the cream and stir well, then sprinkle in the fresh tarragon, stir again and give a good grind of white pepper.
Ingredients you will need
Chicken BreastChicken Breast
Fresh TarragonFresh Tarragon
White PepperWhite Pepper
CreamCream
8
Pour the sauce over the chicken breasts, and give a final scattering of tarragon to serve.
Ingredients you will need
Chicken BreastChicken Breast
TarragonTarragon
SauceSauce
DifficultyNormal
Ready In28 m.
Servings2
Health Score1
Magazine