Tapenade chicken pasta with runner beans

Name: Tapenade chicken pasta with runner beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 skinless chicken breasts; 3 Tbsps extra-virgin olive oil, plus extra for drizzling; 290 grams black kalamata olive in brine, drained; 4 fillets anchovy fillets; 300 grams penne; 500 grams runner bean, sides peeled if stringy, thickly sliced on the diagonal; 4 garlic cloves, chopped; 1 red chilli, chopped (deseeded if you dont like it too hot); 250 grams cherry tomato, halved; 1 handful basil leaves

You can never have too many main course recipes, so give Tapenade chicken pasta with runner beans a try. One serving contains 1043 calories, 66g of protein, and 27g of fat. This recipe serves 4. This recipe covers 42% of your daily requirements of vitamins and minerals. If you have runner bean, penne, cherry tomato, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a dairy free diet.

Instructions

Heat oven to 200C/180C fan/gas

Equipment you will use

Oven

Rub the chicken with a drizzle of oil, season and roast for 20 mins until cooked through.

Ingredients you will need

Whole Chicken

Cooking Oil

Dry Seasoning Rub

Meanwhile, put the olives and anchovies into a jug with 2 tbsp of the oil and blitz to a rough paste with a hand blender (or do this in a food processor).

Ingredients you will need

Anchovies

Olives

Cooking Oil

Equipment you will use

Food Processor

Immersion Blender

Bring a large pan of water to the boil, add the penne and cook for 5 mins.

Ingredients you will need

Penne

Water

Equipment you will use

Frying Pan

Add the beans and cook for 5-8 mins more until they are both al dente, then drain.

Ingredients you will need

Beans

Shred the roasted chicken breasts into bite-sized pieces.

Ingredients you will need

Cooked Chicken Breast

Heat the remaining oil in a deep saut pan or wok, add the garlic and chilli, and stir-fry for 1 min. Tip in the tomatoes and cook for another 5 mins until softened.

Ingredients you will need

Tomato