Tangy couscous salad

Name: Tangy couscous salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 300 grams couscous or bulgur wheat; 1 serving vegetable stock; 2 courgettes; 1 Tbsp olive oil; 100 grams feta cheese, crumbled; 20 grams pack parsley, chopped; 1 juice lemon

Tangy couscous salad requires around 10 minutes from start to finish. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 376 calories, 14g of protein, and 10g of fat each. A mixture of olive oil, feta cheese, courgettes, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a lacto ovo vegetarian diet. It works well as a rather inexpensive main course. If you like this recipe, take a look at these similar recipes: Tangy Chicken Couscous Salad, Fish With Couscous Salad Recipe (omega 3 And Couscous), and Tangy Potato Salad.

Instructions

Cook the couscous or bulgur wheat in vegetable stock according to pack instructions. Trim the ends off the courgettes, then cut into slices.

Ingredients you will need

Vegetable Stock

Bulgur

Zucchini

Couscous

Heat a griddle pan or grill.

Equipment you will use

Frying Pan

Grill

Drizzle the courgette slices with oil, then season. Cook for 2 mins, then turn over and cook 1-2 mins more until softened and golden brown. Tip into a large bowl along with the cooked couscous or bulgur wheat, then mix through the remaining ingredients.

Ingredients you will need

Cooked Couscous

Bulgur

Zucchini

Cooking Oil

Equipment you will use

Bowl

Serve at room temperature.

Equipment

Frying Pan

Grill

Bowl

Ingredients

Servings:

300grams

couscous or bulgur wheat 1serving

vegetable stock 2

courgettes 1Tbsp

olive oil 100grams

feta cheese, crumbled 20grams

pack parsley, chopped 1

juice lemon

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Salad can be paired with Chardonnay, Gruener Veltliner, and Sauvignon Blanc. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Stonestreet Estate Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 36 dollars per bottle.