Sweet Potato Hummus

Sweet Potato Hummus
You can never have too many hor d'oeuvre recipes, so give Sweet Potato Hummus a try. One portion of this dish contains around 6g of protein, 9g of fat, and a total of 150 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes approximately 5 minutes. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up lemon zest, cumin, feta cheese, and a few other things to make it today. It is a very reasonably priced recipe for fans of middl eastern food.

Instructions

1
Heat olive oil in a small skillet over medium heat and cook garlic for 1 minute, then pour oil and garlic into the food processor. Microwave sweet potato until soft, the place in food processor with all remaining ingredients;process until well blended, adding water as needed to achieve a smooth consistency.
Ingredients you will need
Sweet PotatoSweet Potato
Olive OilOlive Oil
GarlicGarlic
WaterWater
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
MicrowaveMicrowave
Frying PanFrying Pan
2
Serve with vegetable sticks or pita crisps.
Ingredients you will need
VegetableVegetable
ChipsChips
PitaPita
DifficultyEasy
Ready In5 m.
Servings8
Health Score15
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