Sweet Potato Curry (Shakarai Urulikazhangu)
The recipe Sweet Potato Curry (Shakarai Urulikazhangu) could satisfy your Indian craving in roughly 30 minutes. This recipe makes 4 servings with 240 calories, 8g of protein, and 7g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have vegetable oil, sesame seed, cumin seed, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet.
Instructions
In small bowl, mix all tangy sambhar powder ingredients.
Heat 6-inch skillet over medium-high heat.
Place mixture in skillet; cook 1 to 2 minutes, stirring constantly, until seeds crackle, spices turn 1 shade darker and the mixture has a nutty, pungent aroma.
Transfer to a bowl; cool 8 to 10 minutes.
Place 3 tablespoons mixture in spice grinder. Grind until mixture resembles texture of finely ground pepper. Repeat with remaining mixture. Store in airtight jar at room temperature for up to 1 month; beyond that, it will start to lose its full flavor. Makes about 1 cup spice blend; use 1 teaspoon for this recipe.
To make curry, in wok or deep 12-inch skillet, heat oil and mustard seed over medium-high heat. Once seed begins to pop, cover wok and wait until popping stops.
Add asafetida and 2 tablespoons split peas; cook and stir about 1 minute or until peas are golden brown.
Add sweet potato, karhi leaves, salt and 1 teaspoon of the tangy sambhar powder; cook and stir 1 to 2 minutes.
Heat to boiling; reduce heat. Cover and simmer 5 to 7 minutes or until sweet potato is tender.