Sweet 'n' Sour Chops

Name: Sweet 'n' Sour Chops
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters packed brown sugar; 2 Tbsps butter, melted; 118 milliliters cider vinegar; 2 Tbsps cornstarch; 237 milliliters lemon-lime soda; 1 teaspoons Liquid Smoke, optional; 237 milliliters pineapple juice; 6 pork loin chops (1 inch thick and 8 ounces each); 0 teaspoons salt; 1 Tbsp soy sauce; 2 teaspoons Worcestershire sauce

Sweet 'n' Sour Chops is a gluten free main course. One portion of this dish contains roughly 29g of protein, 13g of fat, and a total of 367 calories. This recipe serves 6. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, pork loin chops, cornstarch, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

In a small saucepan over medium heat, combine the sugar, cornstarch, butter and salt. In a small bowl, combine the pineapple juice, vinegar, soy sauce, Worcestershire and Liquid Smoke if desired. Gradually add to sugar mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.

Ingredients you will need

Pineapple Juice