Sweet Italian Chicken Sausage Patties

Name: Sweet Italian Chicken Sausage Patties
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 1 teaspoon fennel seeds, 1/3 palm full; 3 cloves garlic, chopped; 605 grams ground chicken breast; 2 Tbsps extra-virgin olive oil, 2 turns of the pan; 25 grams grated Parmesan, Parmigiano-Reggiano or Romano; 3 Tbsps chopped parsley leaves; 1 teaspoon coarse black pepper, 1/3 palm full; 1 teaspoons salt, eyeball it

Sweet Italian Chicken Sausage Patties might be just the Mediterranean recipe you are searching for. This recipe makes 6 servings with 207 calories, 19g of protein, and 14g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 18 minutes. If you have olive oil, coarse pepper, ground chicken breast, and a few other ingredients on hand, you can make it. It works well as a main course. It is a good option if you're following a gluten free and primal diet.

Instructions

Mix chicken with garlic, parsley, cheese, fennel seeds, pepper, and salt. Form 6 large, thin patties, 4 to 5 inches, or 12 small patties, 2 to 3 inches. Preheat a large, nonstick skillet and fry sausage in extra-virgin olive oil, 3 or 4 minutes on each side over medium to medium- high heat.

Ingredients you will need

Extra Virgin Olive Oil