Sweet and Sour Pineapple Pork

Name: Sweet and Sour Pineapple Pork
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters chopped canned pineapple; 118 milliliters cornstarch; 4 Tbsps cornstarch mixed with 3 tablespoons water, for thickening; 1 teaspoon minced garlic; 1 teaspoon minced ginger; 2 teaspoons minced ginger; 1 Strip green onion, for garnish; 118 milliliters ketchup; 4 Tbsps oil, divided, plus 4 cups oil, for deep frying; 2 Tbsps diced onion; 59 milliliters orange marmalade; 0 teaspoons hot pepper sauce; 2 Tbsps pineapple juice; 454 grams lean pork; 4 servings Toasted sesame seeds, for garnish; 1 Tbsp soy sauce; 2 teaspoons soy sauce; 237 milliliters sugar; 1 Tbsp sweet vermouth; 118 milliliters vinegar; 118 milliliters water; 118 milliliters diced red and yellow bell peppers

Sweet and Sour Pineapple Pork might be just the main course you are searching for. This recipe makes 4 servings with 765 calories, 22g of protein, and 30g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up pineapple juice, ginger, pork, and a few other things to make it today. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Cut pork into bite-size pieces and marinate for 30 minutes in mixture of soy, vermouth, garlic, ginger, and 2 tablespoons oil. Set aside.

Ingredients you will need

Vermouth

Garlic

Ginger

Pork

Cooking Oil

In a medium saucepan, combine all ingredients except the cornstarch mixture, blend well and bring to a boil.

Ingredients you will need

Corn Starch

Equipment you will use

Sauce Pan

Add cornstarch mixture. Reduce heat and simmer, stirring frequently until thickened. Be sure and bring your sauce to a boil before adding the cornstarch, otherwise the sauce may retain an unpleasant starchy taste.

Ingredients you will need

Corn Starch

Sauce

Heat oil in a Dutch oven to 350 degrees F.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Remove pork pieces from marinade and roll in cornstarch to coat well. Deep fry in hot oil until golden brown and crispy.

Ingredients you will need

Corn Starch

Marinade

Pork

Roll

Cooking Oil

In a large saute pan, heat 2 tablespoons oil on medium-high heat. Stir-fry red and yellow pepper and diced onion for 2 minutes, then add sweet and sour sauce and fold in fried pork.

Ingredients you will need

Sweet And Sour Sauce

Yellow Pepper