Sweet and Sour Chicken Stir-Fry
Sweet and Sour Chicken Stir-Fry might be just the Chinese recipe you are searching for. This dairy free recipe serves 6. This main course has 443 calories, 21g of protein, and 13g of fat per serving. Head to the store and pick up sweet-and-sour sauce, rice, pineapple chunks, and a few other things to make it today. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
In large resealable food-storage plastic bag, mix Bisquick mix and pepper.
In medium bowl, beat eggs slightly. Stir in chicken until coated. Using slotted spoon, remove chicken from eggs; place in bag with Bisquick mix. Seal bag; shake bag until chicken is coated.
In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat.
Add carrots; cook 2 minutes, stirring frequently.
Add bell pepper and onion; cook 2 minutes longer, stirring frequently.
In same skillet, heat remaining 3 tablespoons oil.
Add chicken; cook, stirring frequently, until golden brown on outside and no longer pink in center.
Add vegetables; cook about 2 minutes, stirring frequently, until hot. Stir in pineapple and sweet-and-sour sauce; cook until hot.