Swanson® Savory Pot Roast with Harvest Vegetables

Swanson® Savory Pot Roast with Harvest Vegetables
Swanson® Savory Pot Roast with Harvest Vegetables requires about 2 hours and 45 minutes from start to finish. This recipe covers 38% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 67g of protein, 22g of fat, and a total of 564 calories. This recipe serves 6. 1 person found this recipe to be delicious and satisfying. It is a good option if you're following a dairy free diet. If you have beef rump roast, vegetable oil, celery, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It works well as a main course. If you like this recipe, you might also like recipes such as Savory Chuck or Pot Roast With Vegetables, Sheila's Savory Pot Roast and Vegetables With Gravy, and Savory Harvest Vegetable Tart with Toasted Quinoa Crust.

Instructions

1
Heat the oil in a 6-quart saucepot.
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Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add the beef and cook until it's well browned on all sides.
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BeefBeef
3
Pour off any fat.
4
Add the stock and vegetable juice to the saucepot and heat to a boil. Reduce the heat to low. Cover and cook for 1 hour 45 minutes.
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Vegetable JuiceVegetable Juice
StockStock
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PotPot
5
Add the carrots, potatoes and celery to the saucepot. Cover and cook for 30 minutes or until the vegetables are tender.
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VegetableVegetable
PotatoPotato
CarrotCarrot
CeleryCelery
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PotPot
6
Remove the beef and vegetables from the saucepot.
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VegetableVegetable
BeefBeef
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PotPot
7
Stir the flour and water in a small bowl.
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All Purpose FlourAll Purpose Flour
WaterWater
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BowlBowl
8
Add to the saucepot. Cook and stir until the mixture boils and thickens.
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PotPot
9
Serve with the beef and vegetables.
Ingredients you will need
VegetableVegetable
BeefBeef

Equipment

DifficultyExpert
Ready In2 hrs, 45 m.
Servings6
Health Score100
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