Super-Duper Sunrise Shake

Name: Super-Duper Sunrise Shake
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 454 grams apricot halves in light syrup, drained; 1 large ripe banana, peeled; 355 milliliters orange juice; 118 milliliters frozen unsweetened raspberries; 2 Tbsps toasted wheat germ

Super-Duper Sunrise Shake might be just the beverage you are searching for. This recipe makes 3 servings with 187 calories, 5g of protein, and 1g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a vegan diet. A mixture of apricot halves in syrup, wheat germ, orange juice, and a handful of other ingredients are all it takes to make this recipe so delicious.