Super Athlete Spinach Smoothies

Name: Super Athlete Spinach Smoothies
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 2
Cuisine: Global
Ingredients: 1 avocado half, pitted and peeled; 118 milliliters Cascadian Farm® frozen organic blueberries; 177 milliliters cranberry-blueberry juice; 255 grams box frozen chopped spinach; 170 grams container Greek Fat Free blueberry yogurt

You can never have too many morn meal recipes, so give Super Athlete Spinach Smoothies a try. This recipe serves 2. One portion of this dish contains about 16g of protein, 16g of fat, and a total of 313 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. Head to the store and pick up spinach, blueberries, cranberry-blueberry juice, and a few other things to make it today. From preparation to the plate, this recipe takes around 8 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

Microwave spinach as directed on box. Rinse with cold water until cooled.

Ingredients you will need

Spinach

Water

Equipment you will use

Microwave

Drain, squeezing out as much liquid as possible.

In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.

Ingredients you will need

Spinach

Equipment you will use

Blender