Summer Squash and Bean Sauté
Summer Squash and Bean Sauté might be just the side dish you are searching for. One serving contains 337 calories, 11g of protein, and 5g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up vegetable oil, regular rice, basil, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes. It is a good option if you're following a gluten free and vegan diet.
Instructions
Cook rice in 2 cups of the water as directed on package. Stir bouillon cubes into remaining 1 cup water. In small bowl, stir together cornstarch and 2 tablespoons of the bouillon mixture until well blended; set aside.
Meanwhile, in 10-inch skillet, heat oil over medium-high heat.
Add onion; cook and stir 2 minutes.
Add green beans, garlic and remaining bouillon mixture; cover and cook 5 minutes.
Add zucchini and squash medley; cook 2 to 3 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in cornstarch mixture; cook and stir until mixture is bubbly and slightly thickened.
Add basil and butter beans; cook 1 to 3 minutes, stirring occasionally, until thoroughly heated. Season to taste with salt and pepper.
Serve over rice. If desired, garnish with additional basil sprigs.