Stuffed Chard (Brenda Pulvermacher - Quadra Island)

Name: Stuffed Chard (Brenda Pulvermacher - Quadra Island)
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 16 outer chard leaves; 591 milliliters cooked brown rice; 177 milliliters cottage cheese; 1 egg, beaten; 177 milliliters feta cheese, crumbled; 1 teaspoon dried dill or 1 tablespoon fresh dill; 59 milliliters oil; 1 onion, chopped; 118 milliliters parsley, chopped; 177 milliliters roasted sunflower seeds; 1 teaspoons salt

You can never have too many side dish recipes, so give Stuffed Chard (Brenda Pulvermacher - Quadran Island) a try. This recipe serves 4. One portion of this dish contains about 22g of protein, 37g of fat, and a total of 586 calories. 1 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes about 1 hour. A mixture of outer chard leaves, salt, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious.