Stove-Top Vegetable Fricassee with Tarragon Cream

Name: Stove-Top Vegetable Fricassee with Tarragon Cream
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 2 bunches asparagus, ends trimmed, cut into 3-inch pieces; 237 milliliters baby carrots; 473 milliliters cooked rice; 473 milliliters baby spinach leaves or dandelion greens; 355 milliliters fat free milk; 2 Tbsps fresh tarragon, chopped; 4 servings Salt and ground black pepper; 2 teaspoons olive oil; 237 milliliters sliced onion; 2 Tbsps grated Parmesan; 2 each green and red bell peppers, seeded and sliced; 118 milliliters light sour cream; 118 milliliters vermouth or dry white wine

Stove-Top Vegetable Fricassee with Tarragon Cream might be a good recipe to expand your side dish recipe box. One portion of this dish contains about 14g of protein, 10g of fat, and a total of 355 calories. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes roughly 25 minutes. If you have vermouth, tarragon, bell peppers, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Heat oil in large high-sided, oven-proof skillet over medium heat

Ingredients you will need

Cooking Oil

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Frying Pan

Oven

Add sliced onion, bell peppers, asparagus, and carrots and cook 3 to 5 minutes, until crisp-tender. Stir in tarragon and vermouth cook 2 to 3 minutes.

Ingredients you will need

Bell Pepper