Stir Fried Wok Vegetables

Stir Fried Wok Vegetables
Stir Fried Wok Vegetables requires around 35 minutes from start to finish. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 97 calories, 5g of protein, and 5g of fat each. A mixture of asian fish sauce, baby corn, cilantro leaves, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Heat vegetable oil in a wok over high heat. When the oil is hot, stir in ginger and minced chiles; cook and stir until the ginger is fragrant, about 30 seconds.
Ingredients you will need
Cooking OilCooking Oil
Chili PepperChili Pepper
GingerGinger
Equipment you will use
WokWok
2
Add baby corn, red pepper, and bok choy stalks; stir fry until the red pepper has begun to soften, about 3 minutes.
Ingredients you will need
Red PepperRed Pepper
Baby CornBaby Corn
Bok ChoyBok Choy
3
Stir in bok choy leaves and bean sprouts; cook until the leaves have darkened and wilted, 1 to 2 minutes.
Ingredients you will need
Bok Choy LeavesBok Choy Leaves
Bean SproutsBean Sprouts
4
Pour in fish sauce and oyster sauce; sprinkle with green onions, and stir together.
Ingredients you will need
Green OnionsGreen Onions
Oyster SauceOyster Sauce
Fish SauceFish Sauce
5
Serve sprinkled with chopped cilantro and toasted sesame seeds.
Ingredients you will need
Sesame SeedsSesame Seeds
CilantroCilantro

Equipment

DifficultyMedium
Ready In35 m.
Servings8
Health Score45
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