Stir-Fried Pumpkin

Stir-Fried Pumpkin
Need a gluten free and vegan side dish? Stir-Fried Pumpkin could be a super recipe to try. This recipe serves 5. One serving contains 121 calories, 2g of protein, and 9g of fat. Head to the store and pick up olive oil, soy sauce, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

1
Heat the oil in a large skillet.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the onion and garlic; cook and stir until the onions begin to brown. Stir in the pumpkin, carrot, soy sauce, salt, and pepper; cook another 5 to 7 minutes, until pumpkin is tender.
Ingredients you will need
Soy SauceSoy Sauce
PumpkinPumpkin
CarrotCarrot
GarlicGarlic
OnionOnion
PepperPepper
SaltSalt
3
Sprinkle with sesame seeds before serving.
Ingredients you will need
Sesame SeedsSesame Seeds

Equipment

DifficultyNormal
Ready In35 m.
Servings5
Health Score14
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