Stir-Fried Baby Bok Choy with Garlic

Stir-Fried Baby Bok Choy with Garlic
Stir-Fried Baby Bok Choy with Garlic is a gluten free, dairy free, and vegetarian recipe with 8 servings. This side dish has 78 calories, 2g of protein, and 7g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up shanghai bok choy, cornstarch, vegetable oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

1
Stir together broth, soy sauce, cornstarch, and 1/2 teaspoon salt until cornstarch has dissolved.
Ingredients you will need
Corn StarchCorn Starch
Soy SauceSoy Sauce
BrothBroth
SaltSalt
2
Heat wok over high heat until a drop of water evaporates instantly.
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WaterWater
Equipment you will use
WokWok
3
Pour peanut oil down side of wok, then swirl oil, tilting wok to coat side.
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Peanut OilPeanut Oil
Cooking OilCooking Oil
Equipment you will use
WokWok
4
Add garlic and stir-fry until pale golden, 5 to 10 seconds.
Ingredients you will need
GarlicGarlic
5
Add half of bok choy and stir-fry until leaves wilt, about 2 minutes, then add remaining bok choy and stir-fry until all leaves are bright green and limp, 2 to 3 minutes total. Stir broth mixture, then pour into wok and stir-fry 15 seconds. Cover with lid and cook, stirring occasionally, until vegetables are crisp-tender, 2 to 4 minutes. Stir in sesame oil, then transfer to a serving dish.
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Sesame OilSesame Oil
VegetableVegetable
Bok ChoyBok Choy
BrothBroth
Equipment you will use
WokWok
1
Baby bok choy can be washed, dried, and halved 1 day ahead. Chill, wrapped in paper towels, in a sealed bag.
Ingredients you will need
Baby Bok ChoyBaby Bok Choy
Equipment you will use
Paper TowelsPaper Towels
DifficultyMedium
Ready In35 m.
Servings8
Health Score34
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