Sticky lemon chicken

Name: Sticky lemon chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 fillets chicken breast fillets with skin, about 150g 5oz each; 1 large lemon; 2 Tbsps clear honey; 2 teaspoons fresh thyme leaves or a generous sprinkling of dried

Sticky lemon chicken requires approximately 30 minutes from start to finish. This recipe makes 4 servings with 33 calories, 1g of protein, and 0g of fat each. This recipe covers 1% of your daily requirements of vitamins and minerals. It works well as an inexpensive side dish. If you have chicken breast, lemon, clear honey, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet.

Instructions

Preheat the grill to high and lightly oil a shallow heatproof dish.

Ingredients you will need

Cooking Oil

Equipment you will use

Grill

Put the chicken in the dish, skin side down, and season with salt and pepper. Grill for 5 minutes. While the chicken is grilling, cut four thin slices from the lemon.

Ingredients you will need

Salt And Pepper

Whole Chicken

Lemon

Equipment you will use

Grill

Turn the chicken fillets over and put a slice of lemon on top of each one.

Ingredients you will need

Boneless Skinless Chicken Breast

Lemon

Sprinkle over the thyme and a little more seasoning, then drizzle with the honey. Squeeze over the juice from the remaining lemon and spoon round 2 tbsp water. Return to the grill for 10 minutes more, until the chicken is golden and cooked all the way through.

Ingredients you will need

Seasoning