Steamed Pittu with Crab

Steamed Pittu with Crab
Need a dairy free and pescatarian main course? Steamed Pittu with Crab could be a tremendous recipe to try. This recipe serves 6. One serving contains 228 calories, 16g of protein, and 3g of fat. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. If you have crab meat, kosher salt, basil leaves, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Special equipment: a steamer or steamer baskets, cheesecloth or paper towel, food processor and Pittu steamer, see Cook's Note**
Equipment you will use
Food ProcessorFood Processor
CheeseclothCheesecloth
Paper TowelsPaper Towels
2
Line a steamer with several layers of cheesecloth and fill with the all purpose flour. Steam for 45 minutes.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Equipment you will use
CheeseclothCheesecloth
3
Spread the steamed flour on a baking sheet to cool.
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SpreadSpread
All Purpose FlourAll Purpose Flour
Equipment you will use
Baking SheetBaking Sheet
4
Combine the steamed flour, roasted urad dal flour, and salt in a large bowl.
Ingredients you will need
Urad DalUrad Dal
All Purpose FlourAll Purpose Flour
SaltSalt
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BowlBowl
5
Add the hot water, a little at a time, stirring with a wooden spoon, until the dough resembles cornmeal (may not need all the water).
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CornmealCornmeal
DoughDough
WaterWater
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Wooden SpoonWooden Spoon
6
Place the mixture in a food processor and pulse until it resembles couscous.
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CouscousCouscous
Equipment you will use
Food ProcessorFood Processor
7
Pour into a large bowl and mix in the crab meat, 1/2 cup grated coconut, shallots and basil. Pack the Pittu steamer** with 1 tablespoon of coconut then 1/2 cup Pittu mix, repeat until the steamer is full. Steam for 5 to 7 minutes, until the steam comes out the top of the steamer. Push the Pittu out of the steamer onto a platter.
Ingredients you will need
Desiccated CoconutDesiccated Coconut
CrabmeatCrabmeat
ShallotShallot
CoconutCoconut
BasilBasil
Equipment you will use
BowlBowl
DifficultyExpert
Ready In1 h, 5 m.
Servings6
Health Score8
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