Steamed Cod With Cauliflower And Saffron

Name: Steamed Cod With Cauliflower And Saffron
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 1 small carrot, cut into 1/4-inch dice (1/3 cup); 907 grams cauliflower; 118 milliliters dry white wine; 680 grams cod or scrod fillet (1 inch thick), skinned and pin bones removed; 237 milliliters fat-free reduced-sodium chicken broth; 2 Tbsps chopped fresh parsley; 1 garlic clove, crushed; 680 grams to medium mussels (preferably cultivated; 3 dozen), scrubbed and beards removed; 1 Tbsp olive oil; 1 large pinch saffron threads, crumbled; 1 teaspoons salt; 158 milliliters scallions, chopped; 237 milliliters lukewarm water; 1 teaspoons white pepper

Steamed Cod With Cauliflower And Saffron might be just the main course you are searching for. This recipe makes 6 servings with 229 calories, 31g of protein, and 5g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. 22 people found this recipe to be tasty and satisfying. If you have carrot, cauliflower, chicken broth, and a few other ingredients on hand, you can make it. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes around 50 minutes.

Ingredients

Servings:

1small

carrot, cut into 1/4-inch dice (1/3 cup)907grams

cauliflower 118milliliters

dry white wine 680grams

cod or scrod fillet (1 inch thick), skinned and pin bones removed 237milliliters

fat-free reduced-sodium chicken broth 2Tbsps

chopped fresh parsley 1

garlic clove, crushed 680grams

to medium mussels (preferably cultivated; 3 dozen), scrubbed and beards removed 1Tbsp

olive oil 1large pinch

saffron threads, crumbled 1teaspoons

salt 158milliliters

scallions, chopped 237milliliters

lukewarm water 1teaspoons

white pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.