Squash Dip

Squash Dip
Squash Dip might be a good recipe to expand your hor d'oeuvre repertoire. This recipe makes 12 servings with 148 calories, 6g of protein, and 11g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up butternut squash, log goat cheese, garlic, and a few other things to make it today. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

1
Preheat the oven to 350 degrees F (175 degrees C).
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OvenOven
2
Brush the cut side of the squash halves with some of the olive oil, and place them oiled side down on a baking sheet.
Ingredients you will need
Olive OilOlive Oil
SquashSquash
Equipment you will use
Baking SheetBaking Sheet
3
Cut the top off of the head of garlic, and drizzle the remaining olive oil over it. Wrap in aluminum foil, and place on the baking sheet with the squash.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
SquashSquash
WrapWrap
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Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
4
Bake for about 40 minutes, or until the squash can easily be pierced with a fork. Scoop the squash out of its skin, and place in a serving bowl. Squeeze the cloves of garlic out of their skins, and into the bowl with the squash. Mash until smooth. Stir in the goat cheese and lemon juice until well blended.
Ingredients you will need
Goat CheeseGoat Cheese
Lemon JuiceLemon Juice
CloveClove
GarlicGarlic
SquashSquash
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OvenOven
BowlBowl
5
Sprinkle walnuts over the top.
Ingredients you will need
WalnutsWalnuts
6
Serve warm or at room temperature.
DifficultyHard
Ready In50 m.
Servings12
Health Score21
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