Spring Vegetable Stew

Name: Spring Vegetable Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 14 x fresh asparagus, ends snapped off; 1 x bibb lettuce heart, quartered; 1 Tbsp brown sugar; 3 slender carrots, cut in thin 2-inch matchsticks; 3 x cloves garlic, grated finely; 1 small fennel bulb, white part thinly sliced; 1 Tbsp chopped fresh basil; 1 (1-inch) ginger root, grated; 237 milliliters green peas; 113 grams haricots verts (very slender green beans); 2 Tbsps olive oil; 2 Tbsps chopped Italian parsley; 1 serving Salt and pepper, to taste; 1 x spring onion, trimmed and sliced; 113 grams sugar snap peas; 59 milliliters water; 1 small zucchini, cut into matchsticks

Spring Vegetable Stew might be just the main course you are searching for. One portion of this dish contains about 33g of protein, 32g of fat, and a total of 811 calories. This recipe serves 1. A mixture of basil, brown sugar, zucchini, and a handful of other ingredients are all it takes to make this recipe so tasty. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.