Spring Vegetable Gratin

Name: Spring Vegetable Gratin
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 552 milliliters (2-inch) slices asparagus (about 3/4 pound); 1 teaspoons freshly ground black pepper; 43 grams 1/3 cup all-purpose flour (about; 113 grams cup shredded fontina cheese, divided; 1 Tbsp chopped fresh thyme; 355 milliliters thinly sliced green onions; 710 milliliters 1% low-fat milk; 113 grams cup grated fresh Parmesan cheese, divided; 473 milliliters frozen green peas, thawed; 170 grams package original recipe long-grain and wild rice (such as Uncle Bens); 1 teaspoons salt

Spring Vegetable Gratin might be just the side dish you are searching for. One serving contains 198 calories, 11g of protein, and 7g of fat. This recipe serves 12. It can be enjoyed any time, but it is especially good for Spring. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up fontina cheese, green onions, flour, and a few other things to make it today.

Instructions

Cook the rice according to package directions, omitting salt, fat, and seasoning packet.

Ingredients you will need

Seasoning Mix

Rice

Salt

Preheat oven to 40

Equipment you will use

Oven

Lightly spoon flour into a dry measuring cup; level with a knife.

Ingredients you will need

All Purpose Flour

Equipment you will use

Measuring Cup

Knife

Place flour in a medium saucepan. Gradually add milk, stirring constantly with a whisk until blended. Cook over medium heat until thick (about 8 minutes), stirring constantly.

Ingredients you will need

All Purpose Flour

Milk

Equipment you will use

Sauce Pan

Whisk

Remove from heat.

Add 3/4 cup fontina, 3/4 cup Parmesan, thyme, salt, and pepper; stir until cheese melts. Stir in rice, asparagus, peas, and onions. Spoon rice mixture into a 13 x 9inch baking dish coated with cooking spray.

Ingredients you will need

Cooking Spray