Spring Vegetable Fricassée with Saffron Cream

Spring Vegetable Fricassée with Saffron Cream
Spring Vegetable Fricassée with Saffron Cream requires approximately 45 minutes from start to finish. Watching your figure? This gluten free, primal, and vegetarian recipe has 437 calories, 7g of protein, and 33g of fat per serving. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. It will be a hit at your Spring event. 1 person found this recipe to be yummy and satisfying. If you have whipping cream, baby carrots tops removed, olive oil, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as Spring Vegetable Fricassee With Saffron Cream, Spring Chicken Fricassee With Peas, and Peppered Pork Chops with Vegetable Fricassee.

Instructions

1
Preheat oven to 350°F. Lightly butter 1-quart baking dish. Cook carrots in large pot of boiling salted water 2 minutes. Using slotted spoon, transfer carrots to bowl of ice water to cool. Using slotted spoon, transfer carrots to medium bowl. If using fresh peas, cook in same pan of boiling water 2 minutes; drain and transfer to bowl of ice water to cool. Using slotted spoon, transfer peas to small bowl.
Ingredients you will need
PeasPeas
WaterWater
CarrotCarrot
ButterButter
Equipment you will use
Slotted SpoonSlotted Spoon
Baking PanBaking Pan
BowlBowl
OvenOven
PotPot
2
Heat oil in medium saucepan over medium heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
3
Add onion; sauté 1 minute.
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OnionOnion
4
Add shallots; sauté 1 minute.
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ShallotShallot
5
Add leek and sauté until vegetables are soft, about 4 minutes longer (do not brown). Stir in saffron.
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VegetableVegetable
SaffronSaffron
LeekLeek
6
Add carrots, mushrooms, and thyme. Season with salt and pepper.
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Salt And PepperSalt And Pepper
MushroomsMushrooms
CarrotCarrot
ThymeThyme
7
Add wine and simmer until almost dry, about 3 minutes.
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WineWine
8
Add broth and simmer 4 minutes.
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BrothBroth
9
Add cream and bring to simmer. Stir in peas, asparagus, and spinach.
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AsparagusAsparagus
SpinachSpinach
CreamCream
PeasPeas
10
Transfer to prepared baking dish and bake until edges are bubbling and top begins to brown, about 30 minutes.
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Baking PanBaking Pan
OvenOven
1
You can substitute dried morels for fresh in this recipe. Use 1/2 ounce dried morels; cover with 1/2 cup boiling water.
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Morel MushroomsMorel Mushrooms
WaterWater
2
Let soak until soft, about 20 minutes. Using slotted spoon, transfer mushrooms to small bowl.
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MushroomsMushrooms
Equipment you will use
Slotted SpoonSlotted Spoon
BowlBowl
3
Add mushroom soaking liquid to carrot-saffron mixture (leaving sediment behind) after evaporating wine. Boil until almost dry, about 5 minutes, before adding broth.
Ingredients you will need
MushroomsMushrooms
SaffronSaffron
CarrotCarrot
BrothBroth
WineWine
DifficultyHard
Ready In45 m.
Servings4
Health Score25
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