Spring Lamb with Grilled Baby Artichokes – Mr. Bean

Name: Spring Lamb with Grilled Baby Artichokes – Mr. Bean
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 8 baby artichokes; 4 servings Extra virgin olive oil; 57 grams frisée; 1 Tbsp chopped spring garlic; 2 Tbsps chopped fresh garlic; 59 milliliters pitted and chopped kalamata olives; 2 teaspoons kosher salt; 8 spring lamb tenderloins; 1 lemon; 454 grams dried flageolet beans; 1 red bell pepper; 2 sprigs rosemary, chopped; 4 servings Salt and freshly ground black pepper; 10 sprigs thyme

Spring Lamb with Grilled Baby Artichokes – Mr. Bean might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 4. One serving contains 389 calories, 18g of protein, and 17g of fat. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up spring garlic, rosemary, frisée, and a few other things to make it today. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert.

Instructions

Beans

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Beans

To make the beans, soak the dried beans in water to cover for 4 hours.

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Beans

Water

Drain.

In a large saucepan, combine 8 cups water with the beans, the lemon half, garlic, thyme, and salt. Bring to a simmer and cook for 45 to 50 minutes, or until al dente.

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Garlic

Beans

Lemon

Thyme

Water

Salt

Equipment you will use

Sauce Pan

Lamb

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Lamb

To prepare the lamb, combine the olive oil, rosemary, and garlic in a shallow dish; add the lamb tenderloins, and marinate for 3 to 6 hours, depending on how much time you have and how much flavor you want the meat to absorb.

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Olive Oil

Rosemary

Garlic

Lamb

Meat

Tapenade

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Tapenade

To make the beans, soak the dried beans in water to cover for 4 hours.

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Beans

Water

Drain.

Salad

To make the salad, over an open flame, roast the bell pepper until all sides are properly charred, but not completely burnt.

Ingredients you will need

Bell Pepper

Place the pepper in a bowl and cover with plastic wrap for 5 minutes. (This will steam the pepper, making it easier to remove the skin.)

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Pepper

Wrap

Equipment you will use

Plastic Wrap

Bowl

Remove the skin and seeds from the pepper,then julienne and set aside.

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Pepper

Seeds

Bring a pot of salted water to a boil on the stove. Peel off the outer artichoke leaves until you reach a layer where they are almost yellow. Blanch the artichokes for 7 minutes, then let them cool down a bit before cutting each one in half. Coat them with extra virgin olive oil and season with salt and pepper.

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Extra Virgin Olive Oil

Salt And Pepper

Artichoke

Water

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Stove

Pot

Preheat the grill to medium-high.

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Grill

Remove the lamb from the marinade, removing any pieces of garlic or rosemary because they will burn on the grill. Season the lamb with salt and pepper. Grill the lamb for 4 to 5 minutes, or until medium-rare,turning them a few times. Grill the artichokes at the same time, turning them a few times, until you get grill marks on all sides, about 3 minutes.

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Salt And Pepper

Artichoke

Marinade

Rosemary

Garlic

Lamb

Equipment you will use

Grill

Let the lamb rest for 2 to 3 minutes, then slice.

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Lamb

Place the beans, bell pepper slices, frisée, and artichokes in a bowl with the tapenade. Toss gently and season with salt and pepper.

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Salt And Pepper

Bell Pepper

Artichoke

Tapenade

Beans

Equipment you will use

Bowl

Place the sliced lamb on top and serve.

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Lamb

Taste

Book, using the USDA Nutrition Database

Mixt Greens. Partnering with his sister and brother-in-law, Leslie and David Silverglide, the team launched the San Francisco Bay Area's greenest restaurant in 200

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Greens

Mixt has since expanded to multiple locations across the country while still preserving its gutsy approach to salads, maintaining ecologically sound business practices, and retaining its original mandate of environmental sustainability. Swallow's home base is in San Francisco.

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Base