Spinach-and-Prosciutto Strata might be just the main course you are searching for. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 339 calories, 20g of protein, and 12g of fat. From preparation to the plate, this recipe takes around 45 minutes. If you have asiago cheese, milk, eggs, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
1
Combine 2 cups milk and onions in a large bowl.
Ingredients you will need
Onion
Milk
Equipment you will use
Bowl
2
Add bread, tossing gently to coat. Cover and chill for 30 minutes. Stir in spinach.
Ingredients you will need
Spinach
Bread
3
Preheat oven to 37
Equipment you will use
Oven
4
Heat the oil in a large nonstick skillet over medium-high heat.
Ingredients you will need
Cooking Oil
Equipment you will use
Frying Pan
5
Add mushrooms; saut 5 minutes.
Ingredients you will need
Mushrooms
6
Add bell pepper; saut 3 minutes.
Ingredients you will need
Bell Pepper
7
Add prosciutto and garlic; saut 1 minute.
Ingredients you will need
Prosciutto
Garlic
8
Remove from heat; stir in 1 tablespoon basil, 1/8 teaspoon salt, and 1/8 teaspoon black pepper.
Ingredients you will need
Black Pepper
Basil
Salt
9
Place 1 cup milk, 2 tablespoons basil, 1/8 teaspoon salt, 1/8 teaspoon black pepper, eggs, and egg whites in a large bowl; stir well with a whisk.
Ingredients you will need
Black Pepper
Egg Whites
Basil
Egg
Milk
Salt
Equipment you will use
Whisk
Bowl
10
Place half of bread mixture in an 11 x 7-inch dish coated with cooking spray. Spoon mushroom mixture over bread mixture, and sprinkle with half of cheese. Top with remaining bread mixture.
Ingredients you will need
Cooking Spray
Mushrooms
Cheese
Bread
11
Pour egg mixture over bread mixture; sprinkle with remaining cheese.