Spicy Toasted Pumpkin Seed Dip

Spicy Toasted Pumpkin Seed Dip
Spicy Toasted Pumpkin Seed Dip might be just the hor d'oeuvre you are searching for. This recipe serves 12. One portion of this dish contains about 3g of protein, 7g of fat, and a total of 98 calories. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up jicama, water, cilantro, and a few other things to make it today. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
Use pulsing action to process pumpkin seeds in food processor just until seeds resemble coarse crumbs.
Ingredients you will need
Pumpkin SeedsPumpkin Seeds
SeedsSeeds
Equipment you will use
Food ProcessorFood Processor
2
Add next 6 ingredients; process until thickened and well blended.
3
Spoon half the pumpkin mixture into small serving bowl; cover with layers of sour cream and remaining pumpkin seed mixture.
Ingredients you will need
Pumpkin SeedsPumpkin Seeds
Sour CreamSour Cream
PumpkinPumpkin
Equipment you will use
BowlBowl
4
Serve with vegetables.
Ingredients you will need
VegetableVegetable
DifficultyNormal
Ready In25 m.
Servings12
Health Score5
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