Spicy tiffin eggs

Spicy tiffin eggs
Spicy tiffin eggs is a dairy free recipe with 6 servings. One serving contains 379 calories, 16g of protein, and 19g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up granary bread crumbs, korma paste, roasted cashew, and a few other things to make it today. It works best as a main course, and is done in roughly 40 minutes.

Instructions

1
Put 6 of the eggs in a pan of cold water and bring to the boil. Boil for 5 mins, then cool quickly in cold water. Carefully shell. It's important to always use the egg size stated in the recipe.
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WaterWater
EggEgg
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Frying PanFrying Pan
2
While the eggs are cooling, heat the oil, fry the onion for 5 mins, then add the carrot and cook for 10 mins more until soft. Stir in the curry paste and fry for a few mins more. Stir in the bread, then, when the mixture is cool, beat the remaining egg and stir in with seasoning to make a paste.
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Curry PasteCurry Paste
SeasoningSeasoning
CarrotCarrot
BreadBread
OnionOnion
EggEgg
Cooking OilCooking Oil
3
Divide the mixture into 6 and flatten with your hands (if the mixture youre using to coat the eggs in is a little sticky and clinging to your hands rather than the egg, wet your hands a little, or rub with a drop of sunflower oil), then use to wrap round each egg the mixture will seal well as you press it together.
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Sunflower OilSunflower Oil
EggEgg
WrapWrap
Dry Seasoning RubDry Seasoning Rub
4
Roll in the cashews and chill until ready to cook.
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CashewsCashews
RollRoll
5
Rolling peeled eggs in a dusting of flour can help your coating mixture to stick if youre having trouble. The prepared eggs can be kept in the fridge overnight.
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All Purpose FlourAll Purpose Flour
EggEgg
6
Heat oven to 190C/fan 170C/gas 5, then bake the eggs for 15-20 mins. Cool for 5 mins, then carefully cut in half using a very sharp knife.
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EggEgg
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OvenOven
KnifeKnife
7
Serve with a bowl of mango chutney and a salad to make a main meal.
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Mango ChutneyMango Chutney
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BowlBowl
DifficultyHard
Ready In40 m.
Servings6
Health Score14
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