Spicy Sautéed Broccoli Rabe with Garlic

Spicy Sautéed Broccoli Rabe with Garlic
Spicy Sautéed Broccoli Rabe with Garlic is a gluten free, primal, and whole 30 side dish. One serving contains 67 calories, 3g of protein, and 5g of fat. This recipe serves 6. 1 person found this recipe to be scrumptious and satisfying. If you have broccoli rabe, olive oil, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
Cook the broccoli rabe in boiling water for 2 minutes; drain and rinse with cold water.
Ingredients you will need
Broccoli RabeBroccoli Rabe
WaterWater
2
Heat olive oil in a large skillet over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add onion, red pepper, and garlic to pan; saut for 3 minutes, stirring occasionally.
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Red PepperRed Pepper
GarlicGarlic
OnionOnion
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Frying PanFrying Pan
4
Add broccoli rabe and 1/2 teaspoon salt to pan, and cook for 2 minutes or until heated, stirring frequently.
Ingredients you will need
Broccoli RabeBroccoli Rabe
SaltSalt
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Frying PanFrying Pan

Equipment

DifficultyNormal
Ready In25 m.
Servings6
Health Score70
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