Spicy Linguine with Halibut and Tomato

Spicy Linguine with Halibut and Tomato
Spicy Linguine with Halibut and Tomato is a dairy free and pescatarian main course. This recipe makes 4 servings with 638 calories, 36g of protein, and 17g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up plum tomatoes—peeled, wine, fish fillets, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

1
Toss the fish with 2 tablespoons of olive oil and the basil. In a large enameled cast-iron casserole, combine the remaining 2 tablespoons of olive oil with the crushed garlic and dried chiles. Cook over moderately high heat, stirring frequently, until the garlic turns golden brown. Discard the garlic and chiles.
Ingredients you will need
Dried Chili PepperDried Chili Pepper
Olive OilOlive Oil
Chili PepperChili Pepper
GarlicGarlic
BasilBasil
FishFish
2
Add the onion and minced garlic to the casserole and cook, stirring occasionally, until softened, about 4 minutes. Stir in the tomatoes and wine, reduce the heat to moderate and simmer for 15 minutes. Raise the heat to moderately high, add the fish, and cook, stirring, until the fish is opaque, about 5 minutes. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Minced GarlicMinced Garlic
TomatoTomato
OnionOnion
FishFish
WineWine
3
Meanwhile, cook the linguine in a large pot of boiling salted water until al dente; drain.
Ingredients you will need
LinguineLinguine
WaterWater
Equipment you will use
PotPot
4
Add the pasta to the fish sauce, toss well and serve.
Ingredients you will need
Fish SauceFish Sauce
PastaPasta

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score55
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