Spicy Lentil Stew with Peppers and Onions

Spicy Lentil Stew with Peppers and Onions
Need If you have fat-skimmed chicken broth, salt, cayenne, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It can be enjoyed any time, but it is especially good for Autumn.

Instructions

1
Remove and discard stems and seeds from ancho chiles; rinse chiles. With scissors, cut chiles into about 1-inch pieces and drop into a blender. Cover with 1 cup boiling water.
Ingredients you will need
Ancho Chili PepperAncho Chili Pepper
Chili PepperChili Pepper
SeedsSeeds
WaterWater
Equipment you will use
Kitchen ScissorsKitchen Scissors
BlenderBlender
2
Let stand until chiles are soft, about 15 minutes, then whirl mixture until smooth.
Ingredients you will need
Chili PepperChili Pepper
3
In a 4- to 6-quart pan, combine chile mixture, broth, 1/4 cup water, lentils, and 1/4 teaspoon salt. Cover and bring to a boil over high heat, then reduce heat and simmer, stirring once or twice, until most of the liquid is absorbed and lentils are tender to bite but not falling apart, 20 to 25 minutes.
Ingredients you will need
LentilsLentils
BrothBroth
Chili PepperChili Pepper
WaterWater
SaltSalt
Equipment you will use
Frying PanFrying Pan
4
Add more water if lentils get too dry.
Ingredients you will need
LentilsLentils
WaterWater
5
Meanwhile, set a 10- to 12-inch frying pan over medium-high heat. When hot, add olive oil, bell peppers, onion, and garlic; cook, stirring frequently, until vegetables are tender-crisp to bite, 5 to 7 minutes. Stir in cayenne to taste.
Ingredients you will need
Bell PepperBell Pepper
VegetableVegetable
Olive OilOlive Oil
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
OnionOnion
Equipment you will use
Frying PanFrying Pan
6
Spoon lentils into wide, shallow bowls and top with pepper mixture.
Ingredients you will need
LentilsLentils
PepperPepper
Equipment you will use
BowlBowl
7
Sprinkle with the cilantro and salt to taste.
Ingredients you will need
CilantroCilantro
SaltSalt
8
Add a spoonful of sour cream if desired.
Ingredients you will need
Sour CreamSour Cream
DifficultyHard
Ready In45 m.
Servings6
Health Score100
Magazine