Spicy Lemon Chicken with Brussels Sprouts
Spicy Lemon Chicken with Brussels Sprouts might be just the main course you are searching for. This recipe serves 4. One serving contains 376 calories, 27g of protein, and 4g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have chicken breasts, vegetable oil, green onions, and a few other ingredients on hand, you can make it. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 25 minutes.
Instructions
Cook frozen Brussels sprouts as directed on bag, using minimum cook time.
In 10-inch nonstick skillet, heat oil over medium-high heat until hot.
Add chicken; sprinkle with lemon-pepper seasoning. Cook 3 to 4 minutes, stirring constantly, until chicken is no longer pink.
Reduce heat to low; stir in cooked Brussels sprouts, lemon juice and green onions. Cook and stir about 2 minutes or until hot.
Serve over hot cooked rice.
Garnish with lemon wedges.