Spicy Lamb and Soba Noodle Salad

Spicy Lamb and Soba Noodle Salad
Spicy Lamb and Soba Noodle Salad might be just the main course you are searching for. One serving contains 951 calories, 41g of protein, and 57g of fat. This recipe serves 4. It is a good option if you're following a dairy free diet. A mixture of soba noodles, plus 2 tablespoons canolan oil, cilantro, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes roughly 4 hours and 32 minutes.

Instructions

1
Whisk together 1/4 cup of the oil, five-spice powder and garlic in a medium baking dish, add the lamb and turn to coat in the mixture. Cover and refrigerate for at least 1 hour and up to 4 hours.
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GarlicGarlic
LambLamb
Cooking OilCooking Oil
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Baking PanBaking Pan
WhiskWhisk
2
Whisk together the vinegar, soy sauce, sesame oil, sugar, jalapeno, honey and remaining 2 tablespoons canola oil in a large bowl and let sit while you prepare the noodles.
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Canola OilCanola Oil
Sesame OilSesame Oil
Soy SauceSoy Sauce
Jalapeno PepperJalapeno Pepper
PastaPasta
VinegarVinegar
HoneyHoney
SugarSugar
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WhiskWhisk
BowlBowl
3
Bring a large pot of salted water to a boil.
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WaterWater
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PotPot
4
Add the soba noodles and cook until just tender, approximately 5 minutes.
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Soba NoodlesSoba Noodles
5
Drain well, place in the bowl with the dressing, add the green onions and cilantro and mix until combined.
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Green OnionsGreen Onions
CilantroCilantro
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6
Let sit at room temperature while you cook the lamb. Can be made 8 hours in advance and refrigerated.
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LambLamb
7
Serve at room temperature or cold.
8
Heat the grill to high.
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GrillGrill
9
Remove the lamb from the marinade and season with salt.
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MarinadeMarinade
LambLamb
SaltSalt
10
Place the tenderloins on the grill and cook until golden brown and slightly charred, 3 to 4 minutes. Turn over and continue grilling for 2 to 3 minutes for medium-rare doneness.
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GrillGrill
11
Remove from the grill, let rest for 5 minutes before slicing into 1/4-inch thick slices.
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GrillGrill
12
Transfer noodles to a large platter and top with the sliced lamb.
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PastaPasta
LambLamb
DifficultyExpert
Ready In4 hrs, 32 m.
Servings4
Health Score23
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