Spicy Italian Sausage and Black Bean Soup

Spicy Italian Sausage and Black Bean Soup
The recipe Spicy Italian Sausage and Black Bean Soup could satisfy your Mediterranean craving in around 2 hours and 20 minutes. One serving contains 535 calories, 23g of protein, and 26g of fat. This recipe serves 6. This recipe covers 32% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course for Autumn. If you have garlic, tomato paste, onion, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is a good option if you're following a dairy free diet.

Instructions

1
Heat the vegetable oil in a large pot over medium heat. Cook the Italian sausages in the hot oil, turning occasionally, until browned on the outside and no longer pink in the center, 10 to 15 minutes. Set aside to cool; remove all but 1 tablespoon of grease from the pot.
Ingredients you will need
Italian SausageItalian Sausage
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Stir the garlic, onion, carrot, potato, and celery into the hot fat. Cook until the vegetables are tender and the onion has turned translucent, about 7 minutes. Stir in the tomato paste until no lumps remain; pour in the red wine. Bring to a boil over high heat and cook until the liquid has reduced by half, stirring frequently to dissolve the brown bits from the bottom of the pan.
Ingredients you will need
Tomato PasteTomato Paste
VegetableVegetable
Red WineRed Wine
CarrotCarrot
CeleryCelery
GarlicGarlic
PotatoPotato
OnionOnion
Equipment you will use
Frying PanFrying Pan
3
Add the beef broth, black beans, and diced tomatoes. Reduce heat to medium-low, cover, and simmer 1 hour.
Ingredients you will need
Black BeansBlack Beans
Beef BrothBeef Broth
TomatoTomato
4
Cut the cooled sausage into 1/2-inch thick slices. Stir the sausage into the soup along with the rotini pasta, spinach, and dried oregano. Simmer until the pasta is tender, 7 to 10 minutes. Stir in the chopped basil and season to taste with salt and pepper before serving.
Ingredients you will need
Salt And PepperSalt And Pepper
Dried OreganoDried Oregano
PastaPasta
SausageSausage
SpinachSpinach
BasilBasil
SoupSoup

Equipment

DifficultyExpert
Ready In2 hrs, 20 m.
Servings6
Health Score38
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