Spicy Grilled Trout

Spicy Grilled Trout
Spicy Grilled Trout takes around 1 hour and 20 minutes from beginning to end. One portion of this dish contains roughly 72g of protein, 28g of fat, and a total of 565 calories. For $8.3 per serving, you get a main course that serves 1. This recipe from Allrecipes requires chili powder, ground cumin, trout, and vegetable oil. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet.

Instructions

1
Cut several diagonal slashes with a sharp knife in each side of trout.
Ingredients you will need
TroutTrout
Equipment you will use
KnifeKnife
2
Mix lemon juice, vegetable oil, cumin, chili powder, paprika, black pepper, and salt into a paste in a small bowl; apply to the sides of the fish, spreading it into the slashes. Refrigerate trout for 1 hour.
Ingredients you will need
Vegetable OilVegetable Oil
Black PepperBlack Pepper
Chili PowderChili Powder
Lemon JuiceLemon Juice
PaprikaPaprika
CuminCumin
FishFish
SaltSalt
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BowlBowl
3
Preheat an outdoor grill for medium-high heat. A grill thermometer should read 400 degrees F (205 degrees C). Spray a piece of aluminum foil large enough to hold the fish with cooking spray and place it onto the grill.
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Cooking SprayCooking Spray
FishFish
Equipment you will use
Aluminum FoilAluminum Foil
Kitchen ThermometerKitchen Thermometer
GrillGrill
4
Place trout onto the piece of foil and grill, turning one time, until the fish is opaque and the flesh flakes easily, about 5 minutes per side.
Ingredients you will need
FishFish
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Pinot Noir, Pinot Grigio, and Gruener Veltliner are great choices for Trout. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Segura Viudas Cava Brut rosé with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.
Segura Viudas Cava Brut Rose
Segura Viudas Cava Brut Rose
Youthful fruity aromas of strawberry, redcurrant and pomegranate lead to a refreshing palate full of cherry fruit and a light acidity. A soft finish on the back of the palate gives a lovely, approachable balance to this Cava.Blend: 90% Trepat; 10% Grenacha
DifficultyExpert
Ready In1 h, 20 m.
Servings1
Health Score79
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