Spicy Apple-Walnut Salad with Fat-Free Balsamic-Raisin Dressing

Name: Spicy Apple-Walnut Salad with Fat-Free Balsamic-Raisin Dressing
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Global
Ingredients: 1 small apple, chopped; 473 milliliters baby spinach; 1 teaspoon basil; 118 milliliters r sprouts, alfalfa sprouts, or broccoli slaw; 2 teaspoons Chia seeds; 118 milliliters chickpeas, cooked; 1 large clove garlic; 59 milliliters golden raisins (see note below); 1 jalapeno chile, stemmed, seeded and finely diced (add more or less to taste); 2 Tbsps Meyer lemon juice or 1 tablespoon regular lemon juice; 1 teaspoon mellow white miso or salt to taste; 1 teaspoon oregano; 1 Tbsp raisins; 1 liters romaine lettuce, chopped (about 1 romaine heart); 1 serving additional dressing, to taste; 1 Tbsp chopped walnuts; 118 milliliters water; 118 milliliters white balsamic vinegar

You can never have too many main course recipes, so give Spicy Apple-Walnut Salad with Fat-Free Balsamic-Raisin Dressing a try. Watching your figure? This gluten free and dairy free recipe has 705 calories, 21g of protein, and 14g of fat per serving. This recipe serves 1. This recipe covers 47% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. Head to the store and pick up balsamic vinegar, golden raisins, water, and a few other things to make it today. To use up the chia seeds you could follow this main course with the The Hype around Chia Seeds & Strawberry Chia Pudding as a dessert.

Instructions

Combine the lettuce, spinach, and sprouts or broccoli slaw in a large salad bowl and toss well with balsamic dressing. Top with the remaining ingredients and drizzle with a little more dressing, if desired.

Ingredients you will need

Broccoli Slaw