Spiced Chicken Thighs

Name: Spiced Chicken Thighs
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 411 grams can fire-roasted diced tomatoes with garlic, undrained; 1 teaspoons ground cumin; 0 teaspoons salt; 680 grams boneless skinless chicken thighs; 1 teaspoons smoked paprika; 1 teaspoons dried thyme leaves

You can never have too many main course recipes, so give Spiced Chicken Thighs a try. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains roughly 35g of protein, 7g of fat, and a total of 237 calories. From preparation to the plate, this recipe takes around 20 minutes. Head to the store and pick up canned tomatoes, thyme leaves, paprika, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

In small bowl, mix cumin, thyme, paprika, and salt. Rub mixture over chicken.

Ingredients you will need

Whole Chicken

Paprika

Cumin

Thyme

Salt

Dry Seasoning Rub

Equipment you will use

Bowl

Spray 12-inch skillet with cooking spray; heat over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add chicken; cook 2 minutes. Turn chicken over; stir in tomatoes.

Ingredients you will need

Tomato

Whole Chicken

Heat to boiling; reduces heat. Cover; simmer 10 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165F). Uncover; cook 1 minute longer or until liquid is reduced by half.

Ingredients you will need

Whole Chicken

Juice