Spiced Butternut-Pumpkin Soup

Spiced Butternut-Pumpkin Soup
Spiced Butternut-Pumpkin Soup might be just the soup you are searching for. This gluten free, primal, and vegetarian recipe serves 4. One serving contains 479 calories, 11g of protein, and 24g of fat. If you have bay leaves, ginger, curry paste, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes.

Instructions

1
Melt butter in a large Dutch oven over medium-high heat; add onion and bell pepper, and saut 8 minutes or until onion is golden. Stir in garlic and ginger, and cook 1 minute.
Ingredients you will need
Bell PepperBell Pepper
ButterButter
GarlicGarlic
GingerGinger
OnionOnion
Equipment you will use
Dutch OvenDutch Oven
2
Add squash, next 7 ingredients, and 4 cups water. Bring to a boil, reduce heat to medium-low, and simmer 20 minutes or until vegetables are tender.
Ingredients you will need
VegetableVegetable
SquashSquash
WaterWater
3
Remove from heat, and let stand 30 minutes, stirring occasionally.
4
Remove and discard bay leaves.
Ingredients you will need
Bay LeavesBay Leaves
5
Process soup, in batches, in a blender until smooth. Return to Dutch oven, and stir in cream. Bring to a simmer over medium heat; stir in lime juice, and season with salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
CreamCream
SoupSoup
Equipment you will use
Dutch OvenDutch Oven
BlenderBlender
6
*1 tsp. curry powder may be substituted.
Ingredients you will need
Curry PowderCurry Powder
7
Note: 3 lb. butternut squash may be substituted for 1 3/4 lb. butternut squash and 1 3/4 lb. pumpkin.
Ingredients you will need
Butternut SquashButternut Squash
PumpkinPumpkin
DifficultyExpert
Ready In1 h, 35 m.
Servings4
Health Score30
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