Spiced Apricot-cashew Smoothie

Name: Spiced Apricot-cashew Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 3 Ripe apricots; 1 Small to Medium Frozen, Ripe Banana (see sub options below); 14 grams Cashews, Ground in Spice Grinder; 0 teaspoons Ground Cinnamon; 1 teaspoon Ground Flaxseed (optional); 0 teaspoons Ground Ginger; 118 milliliters Milk Alternative (I used Silk Almond Original); 1 pinch Pinch Salt; 1 serving Sweetener to Taste (see below)

Spiced Apricot-cashew Smoothie might be just the morn meal you are searching for. One portion of this dish contains around 12g of protein, 19g of fat, and a total of 407 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 1. It is a good option if you're following a gluten free and vegetarian diet. If you have salt, banana, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.