Spice-Rubbed Pork Tenderloin with Roasted Baby Carrots

Spice-Rubbed Pork Tenderloin with Roasted Baby Carrots
Need a gluten free and primal main course? Spice-Rubbed Pork Tenderloin with Roasted Baby Carrots could be an excellent recipe to try. One portion of this dish contains roughly 33g of protein, 10g of fat, and a total of 284 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up ground cumin, water, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Arrange carrots on largerimmed baking sheet.
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CarrotCarrot
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Baking SheetBaking Sheet
2
Whisk 2 tablespoonswater and all remaining ingredients insmall bowl; pour over carrots and toss tocoat. Cover tightly with heavy-duty foil.DO AHEAD: Can be made 2 hours ahead.
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CarrotCarrot
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WhiskWhisk
BowlBowl
Aluminum FoilAluminum Foil
3
Letstand at room temperature. Toss to coatbefore continuing.
1
Preheat oven to 400°F. Roastcarrot mixture covered until just tender,about 30 minutes.
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OvenOven
2
Meanwhile, arrange pork tenderloinson another rimmed baking sheet. Stiroregano, cumin, chile powder, smokedpaprika, and 1 teaspoon coarse salt in smallbowl; rub mixture all over tenderloins.
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Chili PowderChili Powder
Coarse SaltCoarse Salt
CuminCumin
PorkPork
Dry Seasoning RubDry Seasoning Rub
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Baking SheetBaking Sheet
3
Heat oil in heavy large nonstick skillet overmedium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add pork to skillet andcook until browned on all sides, about 5minutes. Return to rimmed baking sheet.
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PorkPork
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Baking SheetBaking Sheet
Frying PanFrying Pan
5
Remove foil from carrots. Nestle porkamong carrots on baking sheet, arrangingcarrots in single layer around pork. Roastuncovered until instant-read thermometerinserted into center of pork registers 145°F,stirring carrots occasionally if beginningto caramelize, about 18 minutes.
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CarrotCarrot
PorkPork
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
6
Let rest5 to 10 minutes.
7
Transfer pork to work surface.
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PorkPork
8
Cutcrosswise into 1/2-inch-thick slices. Arrangecarrots on platter. Top with pork slices,drizzling any pan juices over.
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Cooked PorkCooked Pork
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Frying PanFrying Pan
9
* Available in the spice section of manysupermarkets and at Latin markets.
10
** Sometimes labeled Pimentón Dulce orPimentón de La Vera Dulce; available atsome supermarkets, at specialty foodsstores, and from tienda.com.

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are my top picks for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Vinan Alicia Las Compuertas Malbec with a 4.4 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.
Vina Alicia Las Compuertas Malbec
Vina Alicia Las Compuertas Malbec
Intense red with purple highlights. An amazing combination between intensity and precision. Reveals a ripe fruit and sweet character of blackberry, plum and red fruit marmalade. It rounds off with elegant notes of pepper, bay and cinnamon. Intense black fruit, great amplitude and marked sucrosity. Stands out for its fine ripe and silky tannins and delivers an elegant and complex mouthfeel. Ageing will enhance the wine ´s complexity.Ideal to pair with fatty meat, game meat, spicy, slow cooked or grilled dishes.
DifficultyHard
Ready In45 m.
Servings6
Health Score38
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