Spice Rubbed Grilled Salmon

Spice Rubbed Grilled Salmon
Spice Rubbed Grilled Salmon is a gluten free, fodmap friendly, and pescatarian main course. One serving contains 570 calories, 60g of protein, and 27g of fat. This recipe serves 2. This recipe covers 41% of your daily requirements of vitamins and minerals. A mixture of fennel seed, pepper, kosher salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

1
Add all seeds to a small skillet over medium heat. Toast for 2-3 minutes while shaking the pan. Grind the seeds in a coffee grinder, spice grinder or mortar and pestle until fine.
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2
Add the salt, sugar and pepper to the spice mixture and mix to combine.2 Rinse the salmon under cold water and pat dry with paper towel.
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3
Place on a parchment lined baking sheet and spread the spice mixture over the flesh side only. Allow the fish to rest for 30 minutes at room temperature for faster grilling.3 Prepare the grill to medium-high and coat the grates with cooking spray or brush with olive oil.
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4
Place the salmon skin-side down and grill for 5-6 minutes. Flip over and grill for another 5-8 minutes.
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5
Remove to a cutting board and serve.
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Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Hindsight Wines Chardonnay. It has 4.7 out of 5 stars and a bottle costs about 26 dollars.
Hindsight Wines Chardonnay
Hindsight Wines Chardonnay
Our 2018 Chardonnay is sourced from vineyards in Carneros and Oak Knoll. Fermented in stainless steel, then aged three months on the lees in neutral French oak, the wine shows great acidity, weight and mouth-feel. This 100% Chardonnay shows acidity normally reserved for stainless only wines. This is a beautifully balanced Chardonnay.
DifficultyHard
Ready In45 m.
Servings2
Health Score62
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