Speedy salmon and leek one-pot

Name: Speedy salmon and leek one-pot
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 700 grams leeks, finely sliced; 3 Tbsps olive oil; 2 Tbsps wholegrain mustard; 2 Tbsps clear honey; 1 juice of half a lemon; 250 grams pack cherry tomatoes, halved; 4 fillets skinless salmon fillets, about 175g 6oz each

Speedy salmon and leek one-pot requires approximately 25 minutes from start to finish. This recipe serves 4. One serving contains 491 calories, 37g of protein, and 22g of fat. This recipe covers 42% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. This recipe from BBC Good Food requires juice of lemon, salmon, wholegrain mustard, and clear honey. It works well as an expensive main course. Users who liked this recipe also liked Speedy Salmon Casserole, Speedy Salmon Patties, and Salmon & Leek Quiche.

Instructions

Put the leeks into a large microwave dish and sprinkle over 2 tablespoons water. Cover the dish with cling film and pierce a couple of times with a fork. Cook on 850W for 3 minutes, then leave to stand for 1 minute.

Ingredients you will need

Leek

Water

Equipment you will use

Microwave

Whisk the olive oil, mustard, honey and lemon juice together and season with a little salt and pepper. Scatter the tomatoes on top of the leeks and spoon over half the sauce.

Ingredients you will need

Salt And Pepper

Lemon Juice

Olive Oil

Tomato

Mustard

Honey

Leek

Sauce

Equipment you will use

Whisk

Lay the salmon fillets side by side on top of the vegetables and spoon the remaining sauce over them. Replace the cling film and continue cooking on 850W for 9 minutes. Leave to stand for a couple of minutes before serving.

Ingredients you will need

Salmon Fillets

Vegetable

Sauce

Equipment

Microwave

Whisk

Ingredients

Servings:

700grams

leeks, finely sliced 3Tbsps

olive oil 2Tbsps

wholegrain mustard 2Tbsps

clear honey 1

juice of half a lemon 250grams

pack cherry tomatoes, halved 4fillets

skinless salmon fillets, about 175g 6oz each

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Rochioli Estate Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 42 dollars per bottle.