SPANISH OMELET (TORTILLA ESPANOLA)

SPANISH OMELET (TORTILLA ESPANOLA)
SPANISH OMELET (TORTILLAn ESPANOLA) might be just the morn meal you are searching for. One serving contains 255 calories, 9g of protein, and 18g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, whole 30, and vegetarian diet. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up eggs, parsley, salt, and a few other things to make it today.

Instructions

1
In a medium non-stick pan, heat the olive oil over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Add the potato slices in a single layer and fry about 4 minutes on each side or until tender.With a slotted spoon, transfer the potatoes to a plate lined with paper towel, set aside.
Ingredients you will need
PotatoPotato
Equipment you will use
Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
3
Add the onions to the pan and cook for about 5 minutes or until translucent.When the onions are cooking, in a medium bowl beat the eggs.
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OnionOnion
EggEgg
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BowlBowl
Frying PanFrying Pan
4
Add the fried potatoes, parsley, paprika and salt and let it rest for 1 minute.
Ingredients you will need
PotatoPotato
PaprikaPaprika
ParsleyParsley
SaltSalt
5
Add the potatoes and egg mixture to the pan, decrease the heat to medium low, shake the pan gently to be sure the omelet doesn’t stick, cook about 4 minutes.
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PotatoPotato
ShakeShake
EggEgg
Equipment you will use
Frying PanFrying Pan
6
Place a large plate on top of the pan. Flip over the pan so that the tortilla transfers to the plate. Very carefully slide the tortilla back to the pan so as to cook the other side and continue cooking for 3 more minutes or until done.
Ingredients you will need
TortillaTortilla
Equipment you will use
Frying PanFrying Pan
7
Transfer the tortilla to a large plate.
Ingredients you will need
TortillaTortilla
8
Let it rest for 5 minutes and cut into slices.
9
Serve warm or cold, either way is delicious.
DifficultyMedium
Ready In45 m.
Servings4
Health Score10
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